Feel more confident navigating your daughter’s puberty journey—without the awkwardness, overwhelm, or guesswork.
 
This masterclass is for you if your daughter is just starting puberty—or already in the thick of it—and you want to feel prepared for what’s coming next. Dr. Tara breaks down the changes happening in each of the 5 stages of puberty, and helps you stay one step ahead, so you can open up supportive conversations at the right time.
 
Because here’s the thing:
Knowing what happens in puberty is one thing.
Knowing how to talk about it with your daughter is another.
 
In addition to the 90-minute masterclass, you’ll also receive Dr. Tara's Puberty Stage Guide—a 19-page downloadable reference created specifically for this masterclass that breaks down each of the 5 stages, outlines what changes to expect, and includes conversation prompts to help you prepare her for what’s coming next.
 
What You’ll Learn:
 
✅ A clear understanding of the 5 stages of female puberty
✅ How to properly educate her on breast development, vaginal discharge, pubic hair, mood shifts and periods
✅ How to tell what stage your daughter is in (and what’s coming next)
✅ When to expect her first period based on early signs
✅ Exactly what to say in each stage (with conversation starters + real-life scripts)
✅ Why the timing of these conversations matters—and how to avoid overwhelming her with too much too soon
 
You’ll Walk Away With:
 
✨ Confidence to talk openly with your daughter about puberty—without overwhelming her
✨ A clear roadmap of what to expect and when, so you’re not caught off guard
✨ Practical tools and talking points to keep the conversation going as she grows
✨ A Puberty Stage Guide that outlines each stage and what conversations to start when—so you can reference it at any time
 
Enjoy!